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Maximize your farmer’s market trip !!

Community-based farmer’s markets can introduce shoppers to an array of foods they may otherwise never experience. Farmer’s markets are great places to find fresh, locally grown foods, and many [...]

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Pomegranates are an ancient fruit

Pomegranates are an ancient fruit steeped in tradition that impress modern food enthusiasts thanks to their tart taste and various health benefits. Primarily in season in North America between [...]

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How to prepare and cook pumpkin seeds

Nutrition and Halloween do not necessarily go hand in hand. While many parents may go to great lengths to ensure their youngsters’ Halloween treats offer at least a little nutritional value, the [...]

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The health benefits of avocados

Food trends come and go. But one such trend that has seemingly enjoyed more staying power than other flavors of the month is avocado toast, a popular dish that might trace some of that admiration [...]

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Did you know ?

The terms “Hispanic” and “Latino” are often used interchangeably today, but there are some subtle differences between the two. The term “Hispanic” originally indicated a relationship to Hispania [...]

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Trip Tips – 4th of July Edition

Tips for your 4th of July celebration We are happy to help you avoid several different trips around town in order to prepare for your 4th of July celebration. Find everything you’ll need to enjoy [...]

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