Although we all know how yummy raw honey is and how easy it is to use honey as a healthy alternative to refined or fake sugars. Were you aware that natural honey is full of antioxidants and boosts your overall health in so many different ways?

Studies show the nutrients, vitamins, antioxidants it’s full of can work as antiseptic & antimicrobial properties allowing it to provide the health benefits listed below:

Improved wound and burn healing

Treats and soothes coughs

Fights fungal infections

treating gastrointestinal ailments

Preventing heart disease

Healthier Cholesterol Levels

Immune System Support

Boosts Skin Health

Aids Digestive System as Probiotic

Energy Booster

For those of us In Florida, one of the biggest benefits is with Locally harvested Raw Honey. When pollen is in abundance, locally harvested honey is an amazing option for treating allergies and much for affordable and healthier than bottles and bottles of expensive medications that don’t always help.

Now that you know all the benefits of honey you can add it to your shopping list for your next trip to Redland Market Village! We have different vendors at our Farmer’s Market selling a variety of local honey so add it to your shopping list and stop by on your next trip! You can enjoy honey as a splash of sweetness, adding it to recipes or even eat it with just you and a spoon as a snack!

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